Areas of Specialty

• Anxiety, panic, and stress

• Body image concerns

• Co-occurring disorders

• Communication issues and skill building

• Coping with chronic illness

• Family conflict

• Focus and concentration

• Grief and loss, coping and healing

• Insomnia and sleep disorders

• Healing shame and guilt through self-compassion

• Learning differences

• LGBTQIA* issues, including gender and sexuality

• Life transitions/decision making

• Mood disruption, including depression and mood swings

• Obsessive thoughts and/or compulsive behaviors

• Relationships

• Self-esteem 

• Self harm

• Substance use and recovery

• Trauma and survival